Growing up as a contemporary dancer, Chelsea has always been drawn to the sacredness of movement. She began practicing Yoga in 2006 to heal a dance-related hip injury and quickly discovered that the practice of Yoga runs much deeper than the physical postures. Through Yoga, she has learned how to breathe fully, move freely and be empowered in her life. 

 

Chelsea’s yoga classes emphasize therapeutics and optimal alignment, challenging students to hold a sense of curiosity as they explore their physical, mental, emotional, energetic and spiritual bodies, while honouring the process of unfolding. As a Yoga Therapist, Chelsea works one-on-one, helping individuals with mental/emotional conditions (such as Post-Traumatic Stress, Anxiety and Depression) and physical conditions (such as Arthritis, Sciatica, and Physical Injury) return to optimal health through the use of breath and movement. Chelsea is a lover of life and strives to live an authentic, kind and playful life full of music, dancing and adventure!!